Summer brings sunshine, sandals, and more time spent outdoors—but it can also bring foot pain to the forefront. Whether it’s aching arches after long walks, heel pain from flip-flops, or discomfort that’s been quietly building over time, ignoring your symptoms can lead to bigger issues down the road.
Let’s talk about when that foot pain means it’s time to book an appointment—and why summer is the perfect time to take care of your feet.
Why Summer Can Be Tough on Your Feet
Your feet work harder in the summer, often with less support. Think about it:
-
Open footwear like sandals or flip-flops often lack arch support and cushioning.
-
Barefoot walking on hard surfaces (hello, backyard patios!) can put extra strain on tendons and joints.
-
Increased activity—vacations, hikes, festivals—can aggravate existing issues or cause new ones.
That’s why it’s important to pay attention to your feet now, rather than waiting until fall.
Common Summer Foot Complaints We See
If any of the following sound familiar, it may be time to see a chiropodist:
-
Heel pain (often plantar fasciitis) that feels worse in the morning or after long walks
-
Arch pain that flares up after wearing unsupportive shoes
-
Burning or tingling sensations in the ball of the foot
-
Blisters, corns, or calluses from sandals or barefoot walking
-
Persistent ingrown toenails or nail infections that get worse in warm, sweaty conditions
-
Swelling or tenderness that doesn’t go away with rest
Pain is your body’s way of signaling that something isn’t right—don’t wait for it to get worse.
Why Book a Summer Appointment?
-
You’ll stay active longer. Addressing pain early helps you enjoy summer plans without discomfort.
-
Shorter wait times. Many people delay treatment until fall—beat the rush!
-
Prevent further damage. Catching problems now can help prevent long-term issues that might require more intensive care later.
-
Custom orthotics take time. If your treatment includes orthotics, starting now means they’ll be ready before fall routines begin.
Your Feet Deserve Attention—Year Round
Your feet carry you through every season. If you’re noticing pain, stiffness, or changes in how your feet feel, don’t brush it off as “normal” or hope it will go away on its own. A quick assessment can provide relief, answers, and a plan tailored to you.
Book Your Appointment Today
Don’t let foot pain ruin your summer fun. Reach out to your local chiropody clinic to schedule an appointment—and take that first step toward feeling better on your feet.