Wellness Blog

Helpful Articles On Your Feet!

Maximizing Performance: How Chiropodists Enhance Foot-Related Sports

At Footprint, located in Barrie, Ontario, our team of chiropodists understands the unique needs of athletes and is dedicated to optimizing foot health to enhance athletic performance. Join us as we explore the ways chiropodists can improve and assist with foot-related sports.

The Shoreline Stroll: A Chiropodist’s Perspective on Walking on the Beach

At Footprint, nestled in the heart of Barrie, Ontario, we believe in promoting both the joy of beach walking and the importance of caring for your feet. In this blog we explore the pros and cons of walking on the beach through the lens of foot health.

The Secret to Happy Feet: Finding the Perfect Fit with and without Orthotic Shoes

At Footprint Health and Wellness Clinic, we understand the importance of finding the perfect fit when it comes to footwear. That's why we're here to guide you through the journey of selecting the right shoes that not only fit your feet but also support your overall well-being.

Step Into Spring with Stronger Feet: Foot Exercises from Footprint Health and Wellness Centre

At Footprint Wellness, we're excited to share a series of simple yet effective foot exercises to help you step into spring with confidence.

Keeping Your Feet Happy: Preventing and Treating Ingrown Toenails for Runners and Active Individuals

With proper prevention techniques and timely treatment, you can keep your feet happy and healthy. In this blog post, we'll explore how ingrown toenails occur, what you can do to prevent them, and how visiting Footprint Health and Wellness, our trusted chiropody clinic, can help.

Walking Through the Pain: Understanding and Managing Plantar Fasciitis

Plantar fasciitis can be a debilitating condition that affects our ability to walk, exercise, and enjoy daily activities. But fear not, at Footprint Wellness, we're here to shed light on this common foot ailment and offer solutions to help you overcome the pain.