Wellness Blog

Helpful Articles On Your Feet!

Why Kids’ Feet Need Regular Checkups (Especially During Back-to-School Season)

Kids' feet grow quickly, a regular checkup with a chiropodist can help catch small issues before they turn into bigger problems.

Sports, Gym Class, and Kids’ Feet: Preventing Injuries This School Year

Sports injuries are common in children, but with the right care and prevention strategies, many can be avoided.

Flat Feet, Growing Feet: How to Support Your Child’s Foot Health This School Year

Not all flat feet require treatment, but it’s important to know what to look for—especially as your child heads back to school and spends long days on their feet.

Foot Care Tips Every Teacher Should Know Before Back to School

Start the year on the right foot—with comfort, support, and healthy feet that can keep up with you all semester long!

Custom Orthotics: A Teacher’s Back-to-School Essential

On your feet all day? Custom orthotics at Footprint Health and Wellness Centre ease pain, improve posture, and keep you energized.

The Secret Weapon for All-Day Energy: Compression Socks for Teachers

By the end of the day, many teachers know the feeling all too well: tired, achy legs that make it hard to keep up with life outside the classroom.