Spring has arrived, and with it comes the perfect opportunity to put your best foot forward—literally! April is Foot Health Awareness Month, and it’s the ideal time to check in on your feet, give them a little extra attention, and learn how proper foot care can improve your overall health.
🦶 Why Foot Health Matters More Than You Think
Your feet do a lot of heavy lifting—supporting your body, absorbing shock, and helping you stay active every day. Yet, they’re often the most neglected part of the body until something starts to hurt.
Foot issues can affect your ability to walk, your posture, and even your back, knees, and hips. In some cases, problems with the feet are the first signs of underlying health conditions like diabetes, arthritis, or poor circulation.
Taking care of your feet isn’t just about comfort—it’s about quality of life.
🧠 Did You Know?
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The average person takes 8,000 to 10,000 steps per day—that’s about 115,000 miles in a lifetime!
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1 in 4 adults will experience foot pain or problems at some point.
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Foot problems are especially common in people with diabetes, yet many go unnoticed until complications arise.
👣 Common Foot Issues We See in Clinic
At our chiropody clinic, we regularly help patients with:
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Heel pain & plantar fasciitis
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Ingrown toenails
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Fungal nail infections
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Corns & calluses
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Diabetic foot checks
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Bunions & foot deformities
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Custom orthotic assessments
These issues are all manageable—and often preventable—with early intervention and proper care.
✅ Quick Foot Health Checklist
Take a moment to check your feet at home. Look for:
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Redness, swelling, or changes in skin colour
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Thickened or discoloured nails
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Pain when walking or standing
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Cuts or sores that aren’t healing
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Cracked heels or dry skin
If anything looks or feels off, it’s a good time to book in with a chiropodist.
🗓️ Make April the Month You Prioritise Your Feet
Whether you’re managing a chronic condition, dealing with ongoing pain, or simply want to make sure everything is in good shape, a visit to a chiropodist can make a world of difference.
💬 Need some help with your feet? Get in touch with us today to book a consultation—we’d love to help you walk more comfortably into spring.
